A Conversation for How to Get a Good Night's Sleep


Post 1

Researcher 200179

Does anyone know how I can stop talking in my sleep? I dont have a clue I'm doing it and it mainly involves screaming and running about the house. It doesnt bother me as I cant remember a thing in the morning but my boyfriend hasnt had a nights sleep for years because of it. Every site I seem to go onto seems to concentrate on insomnia and I dont have a problem with that.

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