A Conversation for Vitamins in Nutrition

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Post 1


Well done for this article. I've heard the term before but I still don't know what beri beri is, or does.
I've been doing some work on vitamins with school children. We invented a game like Top Trumps which gets children to compare the vitamin content of different fruits and vegetables in a competitive and fun way.

Are there any other common symptoms that tell us that we are lacking in a particular vitamin?

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