What makes you feel free from the mundanities of life? What do you do to relax, escape the humdrum? This month, inspired by FWR and friends' Bike Ride across France, we'd like to know what you do. (As well as other people.)

Do you enjoy...

• Walks in the woods?
• Reading exciting new ideas?
• Escaping through theatre, cinema, the arts or gaming?
• Listening to your favourite mood music?
• Travelling to unusual places?
• Putting yourself in a new and unfamiliar situation?

There is plenty of opportunity to write about people that not only think outside the box, but also live there. We want to know what gives you a sense of freedom. We want stories, Guide Entries and pictures – don't forget the pictures!