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Subject: Peer Review: A48345014 - Broccoli
Posted Mar 8, 2009 by Online Now
BigAl Keeper of the Glowing Pickle and Monobrows
 
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Entry: Broccoli - A48345014
Author: BigAl. Keeper of the Glowing pickle and monobrows. Patron Saint of Left Handers - U723247

Broccoli is one of the so-called 'super foods', with significant anti-cancer properties.

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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by
Otus Nycteus
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Hello Big Al. Haven't had time to read your Entry yet sorry but whenever broccoli comes up (in a verbal sense, not an antiperistaltic one), I'm always reminded of this...

http://www.youtube.com/watch?v=JIKmp-Ualzg
http://www.brainyquote.com/quotes/quotes/g/georgehw110377.html

Worth a mention, perhaps? winkeye

Best of goodluck !

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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by
MMF - Keeper of Mustelids, with added P.M.A. "Cry God for Harry, England and St. George"
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I've seen a number of articles recently about getting kids to eat veg they otherwise wouldn't touch, one of which is below, and broccoli is always one of them. Call it a 'Dinosaur tree' and the kid will hoover it up and come back for more!!!

ogs.king5.com/archives/2009/03/xray-vision-car.html

MMF

musicalnote



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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by
Teasswill
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I love broccoli! Good summary.
Could you add something about healthiest way to cook it (or a suitable link)?

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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by Online Now
BigAl Keeper of the Glowing Pickle and Monobrows
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Yes, I was just thinking about that, TS. To be honest, I've found that there is some confusion about what broccoli actually is, thus there is calabrese and 'winter cauliflower', as well as the familiar purple sprouting type. This makes a difference to how it's prepared.

I'll also put in s'thing about making it attractive to children as suggersted by previous PRrs smiley .

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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by
Websailor
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Whatever broccoli, the secret is as little water as possible, and the shortest cooking time, till just tender, not mushy, which is what I find puts most children off greens. I steam, microwave and roast, and the taste is gorgeous. I also pressure cook occasionally, but the timing is so critical, it isn't worth it. The same goes for sprouts which many people cook to death.

Incidentally I could happily eat it every daydoh Nice article on a good subject.

Websailor dragon


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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by Online Now
BigAl Keeper of the Glowing Pickle and Monobrows
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cheers Webbie (ou may've noticed that I've put in s'thing about cooking, and mentioned minimum water/steaming ok )

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Subject: A48345014 - Broccoli
Posted Mar 8, 2009 by
Websailor
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Whoops, didn't get round to taking another look sorry smiley The article's even better now then rofl

Websailor dragon


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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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This is a good entry. I'm surprised you didn't mention the unfortunate side effect of all the brassicas: flatulence.

I've also heard, and you might like to hunt it down, that there is a particular compound in broccoli which makes it taste disgusting to some people, and that other people can't taste this compound at all, which explains why you either love it or you hate it.

President Bush's broccoli gaffe is worth putting in as well in this context, in my opinion:

(George Dubya) Bush said that one of the great things about being President is that nobody can tell you what to do. "You don't have to eat your broccoli". The broccoli growers of America were up in arms after this, and he had to publicly apologise. Again, I'm sure you can easily find the exact details.

Some trivial points:

House standard on h2g2 is AD / BC rather than CE / BCE. We're not Americans!

23 to 79 CE --> 23 to 79 AD

first century CE --> 1st Century AD

14 BCE to 37CE --> 14 BC to 37 AD

there is often much stemn -->
there is often much stem


"this facilitates greater loss and/or destruction of the nutrients than does quick boiling." -- please reword this so that it is clearer - don't use the word 'facilitates'.

Health and Nutrition Benefits --> Health and Nutritional Benefits

nutrient dense --> nutrient-dense

8000 Britons --> 8,000 Britons

based on an extract from broccoli, could be on the supermarket -- remove the comma





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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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This is what is called Broccoli in Ireland:

http://www.fiftysomethingwomen.com/wp-content/uploads/Broccoli02.jpg



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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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Many people like broccoli but don't like the stems. Some supermarkets (in Ireland) even provide hacksaws and allow the customers to saw off the stems before buying. But the stems can be sliced thinly and cooked along with the rest of the broccoli. The stems are a great favourite of guinea pigs, although they will cause them to smell.

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by
h5ringer
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erm Gnomon, how come you were browsing a web site called 'Fifty Something Women dot com'? whistle

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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A friend of mine called Google told me it had a good picture of Broccoli.

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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Here's the article it came from: http://www.fiftysomethingwomen.com/2007/05/16/dont-boil-the-broccoli/



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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
BigAl Keeper of the Glowing Pickle and Monobrows
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cheers Gnomon. I'll get onto your points. I had mentioned a bit about the stems/cutting 'em off if they're fibrous, but I may extend this to include what you say about Ireland.

I've been considering what Dubye had to say, but was a bit reluctant '(Here today, gone tomorrow politician) but it may be worth it seeing as he incensed the American broccoli industry.

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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A quick bit of research shows that I was mistaken. It was George HW Bush (the 1st Bush) who disliked broccoli. Apparently after his remarks, the broccoli dumped a truckload of broccoli onto the White House lawn in protest.

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
BigAl Keeper of the Glowing Pickle and Monobrows
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ok I've dealt with all the grammatical points here smiley

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
BigAl Keeper of the Glowing Pickle and Monobrows
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That's also what I consider to be broccoli smiley (Good pic!)

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by Online Now
Gnomon: ciabatta and mortadella
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Another type of broccoli worth mentioning just for its incredible shape is "Romanesco". Mathematicians just love the "fractal" shape of it.

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Subject: A48345014 - Broccoli
Posted Mar 9, 2009 by
Galaxy Babe - eclectic editor
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Hi BigAl smiley
Here's a few comments:

<<The stems of these should be cut into short lengths, sliced thinly, and cooked, with their tiny heads, in boiling, unsalted<FOOTNOTE>Although it is traditional to add salt to the water in which vegetables are cooked, it is best to add it 'at the table' to taste. This is because it has been found that mineral loss is exacerbated when vegetables are cooked in salted water.</FOOTNOTE>

You then go on to say under "A Note on Cooking Green Vegetables"
<<It is best to add salt 'at the table' to taste, rather than to the cooking water.>>
2cents I'm not sure we need that info repeated.

tea
Typos:
Alternatively, they can be tied in bundles and cooked and served like asparagus, wichmod which they resemble in taste. Some people, although liking the heads, don't like the stems. Some supermarkets, fformod for example, in Ireland provide hacksaws to allow customers to saw off the stems before buying. Apparantly,mod Apparently,

tea
Early purple sprouting and white sprouting brocoli
brocoli = broccoli

tea
<<much stenmod and leaf>> = stem

tea
<<combattingmod cervical cancer>> = combating

tea
EGE Link:
"In men, folate has been shown to be required for a viable sperm count." <--- link "men" to A2622223

Well done, this will be a good addition to the EGok

GB
galaxy

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