 | | | Subject: My cold cure
Posted Aug 13, 2003 by Abi
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1
 | | 1) Take a mug and boil the kettle
2) Lay your hands on some raspberries. Frozen will do but fresh are better. Take a generous handful (defrost if neccessary)and crush in the bottom of the mug to make a rough puree.
3) Add a really good glug of framboise or vodka depending on your taste and a teaspoon of honey.
4) Add hot water to taste and drink.
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| | | Subject: My cold cure
Posted Aug 13, 2003 by Otto Ill
This is a reply to this Posting
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2
 | | Another cold relief is hot elderberry juice:
1. Collect ripe, dark elderberries (you should have done this in summer, before getting a cold).
2. Prepare elderberry juice, e.g. by hot pressing out the juice and filtering through a cloth. Preserve the juice e.g. by heat sterilization.
3. When having caught a cold, bring the juice to near-boiling temperature, add a tablespoon of honey to dulcify the juice and drink as hot as possible.
4. It will raise your body temperature quickly to strenghten your defence against microbes.
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